Happiness Scavenger Hunt:
Create a list of simple items or experiences that make you and your child laugh, smile, or that bring a sense of pleasure (petting a puppy, watching ants march in a line, swinging, etc.). Devote 30 to 60 minutes to a happiness scavenger hunt where you try to find/do several things on the list. You and your child can draw happy faces next to the items on the list to show how happy they felt when doing each.